You need to know about the “27 Second Effect.” This is a critical part of the whole “distracted driving” problem that most people don’t realize. If you don’t understand what happens during these 27 seconds, you are putting your safety – and the safety of your passengers – at risk. http://www.calif.aaa.com/home/about/community-and-safety/hands-free-distraction-study.html
Want to be happy? First you need to understand what happiness is – and isn’t. Dr. Amit Sood, author of The Mayo Clinic Handbook for Happiness (http://amzn.to/2iy2hQI) explains why happiness is so often elusive and offers some great, concrete suggestions to live a more joyous and happy life today, no matter what is happening in your life.
How well do you handle your money? For many of us, it isn’t something we were taught, we just had to figure it out on our own. Mix into that all the emotions we feel around money and it is no wonder people struggle to attain financial security. Certified Financial Planner Carl Richards, author of The One Page Financial Plan (http://amzn.to/2hhDbED) offers some great insight into why money is such a difficult and touchy subject and has some great advice to help you control your money and feel good about it.
Wouldn’t it be great if you had more time in your day? In this episode, you’ll get 5 expert strategies that will open up all sorts of time and get each day started in just the right way. http://www.menshealth.com/fitness/stop-wasting-time
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RESOURCES FOR THIS EPISODE:
Source for the story about “the 27 second effect”: http://www.calif.aaa.com/home/about/community-and-safety/hands-free-distraction-study.html
Amazon link for Dr. Amit Sood’s book, The Mayo Clinic Handbook for Happiness: http://amzn.to/2iy2hQI
Amazon link for Carl Richards’s book, The One Page Financial Plan: http://amzn.to/2hhDbED
Source for the story about how to open up more time in your day: http://www.menshealth.com/fitness/stop-wasting-time




