How you walk doesn’t just reflect your mood — it can actually shape it. Research shows that adjusting your stride can boost happiness, and even a short walk outside could be the smartest thing you do today. https://www.sciencedaily.com/releases/2014/10/141015143259.htm
When it comes to spending money, one-size-fits-all advice doesn’t work. Should you spend on experiences? Travel? Things? The truth is, the way money makes you happy depends on you. Joining me to explore this is Morgan Housel, partner at The Collaborative Fund, award-winning journalist, and author of The Art of Spending Money: Simple Choices for a Richer Life (https://amzn.to/4gxSGrd). He reveals how your spending choices can bring real joy — or quietly sabotage your happiness.
History is full of stories we’ve all been told — and many of them are flat-out wrong. Did slaves build the pyramids? Was Pong the first video game? Were people in the Middle Ages dirty and unwashed? Not even close. My guest, Jo Hedwig Teeuwisse — better known as The Fake History Hunter — has been debunking false historical “facts” for more than 20 years. She’s the author of Fake History: 101 Things that Never Happened (https://amzn.to/46tN7FC), and she’s here to set the record straight.
And finally, what’s the real cost of a little white lie? You might think small lies are harmless, but science shows even tiny untruths can damage your health and relationships. I’ll explain why honesty really is the best policy. https://research.nd.edu/news/32485-study-telling-fewer-lies-linked-to-better-health-relationships/
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RESOURCES FOR THIS EPISODE:
Source for the story about how you walk: https://www.sciencedaily.com/releases/2014/10/141015143259.htm
Amazon link for Morgan Housel’s book, The Art of Spending Money: https://amzn.to/4mC1E8g
Amazon link for Jo Hedwig Teeuwisse’s book, Fake History: https://amzn.to/47ZYHe9
Source for the story about white lies: https://research.nd.edu/news-and-events/news/study-telling-fewer-lies-linked-to-better-health-relationships/
Morgan Housel
Click to Buy on Amazon
Jo Hedwig Teeuwisse
