As admirable as it is to set a New Year’s resolution, the chances of sticking to it in the long

Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust,

Ever catch a glimpse of your computer screen in just the right light and see just how dusty and filthy

We all know driving while distracted is a bad idea – particularly driving and texting. In fact, distracted driving is

Isn’t it great when you get one of those “A-Ha Moments”. You know, when an idea or the answer to

Ask just about anyone and they will tell you that antioxidants are really good for you. In fact, some people

Want to look younger – dramatically younger? I begin this episode with 3 simple ways that change how people perceive

We all know how easy it is to overspend when we go shopping. Plus, it is no secret that retailers

Remember a few years ago when people were saying, “Sitting is the new smoking”? Seriously, what could possibly be so

For many of us, the Christmas holiday season is very special. Yet, there was a time in the United States