1269 How Gravity Affects Your Health & Jim Cramer on Beating the Market

Ever notice how weekdays feel different from one another? Mondays carry a heavy vibe, while Fridays seem lighter and more exciting. Science has a fascinating explanation for why certain days have a stronger “feel” than others, and we kick off this episode with the surprising psychology behind it. ⁠https://www.dailymail.co.uk/sciencetech/article-3209175/⁠

Gravity is more than just the force that keeps us grounded — it’s quietly affecting your health every single day. From back pain to heart disease, gravity plays a role in nearly every chronic condition. But here’s the good news: there are ways to counteract its toll. Here to explain is Dr. Brennan Spiegel, director of Health Services Research at Cedars-Sinai, professor at UCLA, co-host of ⁠The Gravity Doctors podcast (https://thegravitydoctors.com/)⁠, and author of ⁠How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health (https://amzn.to/3VAdxkd). ⁠ He joins me to explain how understanding gravity’s impact can help you live healthier and feel better.

Most financial advisors say individual stocks are too risky — stick with mutual funds and ETFs. Jim Cramer disagrees. As host of CNBC’s Mad Money, founder of TheStreet, former hedge fund manager, and bestselling author of ⁠How to Make Money in Any Market (https://amzn.to/4nLYNKW), ⁠Jim believes that finding valuable stocks is easier today than ever. In this lively conversation, he reveals why picking the right stocks can be a smarter path to wealth — and why conventional advice might be holding you back.

And here’s a question you’ve probably never thought too deeply about: when you lose weight, where does the fat actually go? It’s not “burned off” as many people think. The truth is simple physics — and once you hear it, you’ll never look at weight loss the same way again. ⁠https://www.bmj.com/content/349/bmj.g7257?utm_source=chatgpt.com

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RESOURCES FOR THIS EPISODE:

Source for the story about the science of different weekdays: https://www.dailymail.co.uk/sciencetech/article-3209175/

Amazon link for Brennan Spiegel’s book, Pull: https://amzn.to/3KwW9KJ

Amazon link for Jim Cramer’s book, How to Make Money in Any Market: https://amzn.to/42j4Iiu

Source for the story about where that lost weight “goes”: https://www.bmj.com/content/349/bmj.g7257?utm_source=chatgpt.com

Brennan Spiegel
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Jim Cramer
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