1254 The Really Good News About Stress & Why Movies Just Aren’t the Same Anymore

Why do kids really get the summer off from school? The popular myth is that it was to help out on the family farm—but that’s not true at all. The real reason is much simpler (and more obvious). This episode begins with the surprising explanation.Source: ⁠https://www.mentalfloss.com/article/56901/why-do-students-get-summers⁠

Stress often gets a bad reputation. We’re told it’s harmful and that the goal should be to reduce or eliminate it. But according to Dr. Rebecca Heiss, stress isn’t the enemy—in fact, it can be one of your greatest assets. Rachel is a physiologist, researcher, and author of ⁠Springboard: Transform Stress to Work for You (https://amzn.to/3JwSCvx).⁠ She reveals groundbreaking research showing that stress, when used properly, is essential for growth, resilience, and success.

Movies today are everywhere—streaming platforms, endless libraries, and algorithms that recommend what to watch. Yet somehow, many people feel like movies just aren’t what they used to be. Why is that? Jeff Rauseo, author of ⁠Lost in the Stream: How Algorithms Redefined the Way Movies Are Made and Watched (https://amzn.to/41hhcXq) ⁠explores how technology and changing viewing habits have transformed both filmmaking and movie-watching—and why it’s left some audiences feeling less satisfied.

And finally, bananas. Did you know bananas are actually berries? Or that you might be peeling them wrong (at least according to monkeys)? Listen as I share some fun and surprising facts about one of the world’s most popular fruits.Source: ⁠https://www.thekitchn.com/do-bananas-really-ripen-more-slowly-when-theyre-separated-putting-tips-to-the-test-in-the-kitchen-216780

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RESOURCES FOR THIS EPISODE:

Source for the story about summer break: https://www.mentalfloss.com/article/56901/why-do-students-get-summers

Amazon link for Rebecca Heiss’ book, Springboard: https://amzn.to/41xu3op

Amazon link for Jeff Rauseo’s book, Lost in the Stream: https://amzn.to/45LWlOD

Source for the story about bananas: https://www.thekitchn.com/do-bananas-really-ripen-more-slowly-when-theyre-separated-putting-tips-to-the-test-in-the-kitchen-216780

Rebecca Heiss
Click to Buy on Amazon
Jeff Rauseo
Click to Buy on Amazon

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