You know that strawberries, garlic, tomatoes and broccoli are good for you but interestingly, how you cook them can make them more – or less – healthy. I’ll explore that in this episode.
Then, how well do you take care of your health and well-being? In order to really take good care of your health, you need to understand what good health looks like. Matthew Edlund, M.D. and author of the book Healthy Without Health Insurance offers an interesting and insightful view of your health and how to nurture it.
Also, how does anyone NOT like the “Every Day Low Prices” policy at a store? It’s interesting because it seems to make all the sense in the world and yet a lot of shoppers don’t like it – and prefer a different policy instead.
Plus, how do you grab and people’s attention in a world where attention spans are shrinking – drastically? Paul Hellman, author of the book, You’ve Got 8 Seconds explains how you can capture people’s attention and keep it by using the right techniques and strategies in today’s distracted world.
There’s a good reason to subscribe to this podcast. You see, when you do, the episodes get delivered to you automatically – so you never miss one. To subscribe on iTunes go to: https://itunes.apple.com/us/podcast/something-you-should-know/id1150124880
RESOURCES FOR THIS EPISODE:
Source about cooking food: http://www.cnn.com/2015/05/25/health/eating-foods-wrong/index.html
Amazon link for Dr. Matthew Edlund’s book, Healthy Without Health Insurance: http://amzn.to/2qZCdBT
Amazon link for Paul Hellman’s book, You’ve Got 8 Seconds: http://amzn.to/2saKfMF
Source for the story about Every Day Low Prices: https://www.psychologytoday.com/blog/the-science-behind-behavior/201606/do-shoppers-benefit-when-stores-use-everyday-low-pricing
Matthew Edlund, M.D.
Click to Buy at Amazon
Paul Hellman
